Easter Perspective

Thank the Lord it’s not up to us! Salvation, that is - the gift of eternal life. Thank the Lord, because if you’re anything like me, you mess up 97% of the time. No matter how hard you try. No matter your good intentions. No matter your skills. We all mess up. Thank the Lord... Continue Reading →

Wintering

We really haven't had much of a winter so far this year, here in western Pennsylvania. I think a lot of people braced themselves and thought, "Well, here we go," when we woke up to a dusting of snow on November 1, but overall, that was only one of a few bouts of flurries. This... Continue Reading →

My 5 Favorite Wellness Books

As soon as I started getting into health and wellness, I started devouring all the books I could about it. There’s so much out there! How do you even sift through it and figure out what’s right for you? What’s right for me may not necessarily be right for you, but here are a few... Continue Reading →

The Power of Playing

I have to admit, I don’t always feel like I’m very good at playing with my daughter (let’s call her S). It may sound shocking, or it may not, I don’t know. One part of it is that I’m an introvert, which means I love love love LOVE spending time alone, and while I think... Continue Reading →

A Case For Waking Up Early

An Experiment/Work In Progress This week, my husband starts a new job, and for the first couple of days of training he has to get up at 4:30 to start at 6. Impulsively, I decided to get up with him and start my days early. What could be better! Even though I struggle to get... Continue Reading →

Healthy Baby Steps

How many times have you heard or said, “My diet starts tomorrow!” or, “I’m going to work out 90 minutes a day from now on!”? I know I’ve said that kind of thing so many times over the years, but guess what? It rarely sticks! The new diet or habit might last a day or... Continue Reading →

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